Nicotinamide is needed for the proper functioning of the nervous and digestive systems as well as for healthy skin. Another name for nicotinamide is vitamin B3. Product Code:8054.

There are substances found in food known collectively as tocopherols or Vitamin E. They are active anti-oxidants and are fat soluble (form complexes with fats and are stored in fatty tissue for use when required by the body). From the lymphatic system Vitamin E is carried by blood to cells and membranes where it acts protectively. It helps to reduce cellular requirement for oxygen whilst maintaining muscular energy. Bio-Healths vitamin E supplements (200iu and 400iu) are in a dry powdered form and are less likely to cause nausea than in the more common oil form. They should be taken with or after food for effective absorption. The pure natural source d-Alpha Tocopherol Acid Succinate is one of the most potent biologically active forms available. Suitable for vegetarians and vegans.

About the BookOur knowledge of the bowels has increased enormously over recent years and doctors can now diagnose and cure or relieve nearly all disorders of the bowel. Disorders of the bowel are extremely common. At any given time one in five people is experiencing discomfort from their bowels, which can largely be prevented by eating more suitable food. The food we eat and the way we live our lives have enormous effects on our bowels. This book tries to explain these matters, helping you to keep the workings of your bowel comfortable and advising what to do if things go wrong. About the AuthorDr Ken Heaton was until recently Reader in Medicine at the University of Bristol and Honorary Consultant Physician to the United Bristol Hospitals’ Trust. His research interests are in bowel function and nutrition. He has been on many national committees and has published nearly 300 scientific papers.This book explains the working of the bowel and how the way we live and what we eat affects our bowels.

Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy...

Vega pine bark complex contains a combination of naturally occurring phytoantioxidants that are potent free radical scavengers. It is highly recommended to have a regular intake of fruits and vegetables, mainly because the simple phenolic compounds contained in these foods are thought to play an important role in long term health. Anthocyanins, polyphenols and proanthocyanadins are a large family of natural bio-active compounds widely distributed in plantderived foods. These compounds are highly bio-available and have extremely powerful antioxidant activity, many times greater than that of vitamins C and E. The antioxidant properties of these compounds has been extensively studied, but it has become clear that the mechanism of action goes beyond combating oxidative stress. Studies indicate that these compounds may help to support the immune system and maintain the strength and integrity of collagen and other connective tissues, including that of the blood vessels, with overall benefits for the eyes and the cardiovascular system. ilable in pack sizes of:; 30s and 60s. Suitable for:; Kosher, vegan and vegetarian diets.

Contains about 80 low-fat recipes. This book includes Jalapeno tiger-prawn ginger skewers and Peri peri pork medallions and lemon. It also features a special section on puddings.

The B-complex vitamins help to convert food into energy, essential when life gets especially hectic.High Five B Complex with Magnesium AscorbateHigh Six B-Complex 200mg of vitamin B6 in a base of all key B vitamins.

Vitamin E protects every cell in the body from free radicals through its antioxidant properties and this protective role has put vitamin E at the centre of worldwide research. Studies indicate that it may help maintain the health of the heart by protecting polyunsaturated fats in the body from being oxidised into saturated fats and so protect all membranes including those in the lungs and blood vessels.Lamberts supplies vitamin E in its natural form of d-alpha tocopherol, as this is the form in which it occurs in foods and as research has confirmed that it has a higher biological activity, and is absorbed and retained more readily by the body than synthetic vitamin E.The cheaper synthetic form is called dl-alpha tocopherol and is the form most commonly found in many of the high street single vitamin E products.Current research suggests that a daily intake of 400iu is a sensible level. However, it is often difficult, if not impossible, to get this level from a typical diet. For example, 0.45kg (1 lb) of sunflower seeds are needed to obtain 400iu of vitamin E.Product Code: 8708.