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	<title>leadingforwardblog.com</title>
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	<description>Advice, Guides, Tips on leading a better life</description>
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		<title>Lamberts Nicotinamide 250mg 100 Tabs</title>
		<description><![CDATA[Nicotinamide is needed for the proper functioning of the nervous and digestive systems as well as for healthy skin. Another name for nicotinamide is vitamin B3. Product Code:8054.]]></description>
		<link>http://www.leadingforwardblog.com/lamberts-nicotinamide-250mg-100-tabs/</link>
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		<title>Bio-Health BioHealth Bio E 200 (Vit E 200iu) 60 Caps</title>
		<description><![CDATA[There are substances found in food known collectively as tocopherols or Vitamin E. They are active anti-oxidants and are fat soluble (form complexes with fats and are stored in fatty tissue for use when required by the body). From the lymphatic system Vitamin E is carried by blood to cells and membranes where it acts [...]]]></description>
		<link>http://www.leadingforwardblog.com/bio-health-biohealth-bio-e-200-vit-e-200iu-60-caps/</link>
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		<title>Understanding Bowels</title>
		<description><![CDATA[About the BookOur knowledge of the bowels has increased enormously over recent years and doctors can now diagnose and cure or relieve nearly all disorders of the bowel. Disorders of the bowel are extremely common. At any given time one in five people is experiencing discomfort from their bowels, which can largely be prevented by [...]]]></description>
		<link>http://www.leadingforwardblog.com/understanding-bowels/</link>
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		<title>How best to spend family holidays</title>
		<description><![CDATA[Many families love to go camping for their holidays, but although it can be great to sleep out under the stars, depending on the make-up of your family, not everyone loves it. Often, it’s the mum of the family who tolerates, rather than enjoys, a camping trip – to keep everyone else happy. However, one [...]]]></description>
		<link>http://www.leadingforwardblog.com/how-best-to-spend-family-holidays/</link>
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		<title>The Thrive Diet</title>
		<description><![CDATA[Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy...]]></description>
		<link>http://www.leadingforwardblog.com/the-thrive-diet/</link>
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		<title>Vega Pine Bark Complex 60 caps</title>
		<description><![CDATA[Vega pine bark complex contains a combination of naturally occurring phytoantioxidants that are potent free radical scavengers. It is highly recommended to have a regular intake of fruits and vegetables, mainly because the simple phenolic compounds contained in these foods are thought to play an important role in long term health. Anthocyanins, polyphenols and proanthocyanadins [...]]]></description>
		<link>http://www.leadingforwardblog.com/vega-pine-bark-complex-60-caps/</link>
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		<title>Ainsley Harriott&#8217;s Low Fat Meals in Minutes</title>
		<description><![CDATA[Contains about 80 low-fat recipes. This book includes Jalapeno tiger-prawn ginger skewers and Peri peri pork medallions and lemon. It also features a special section on puddings.]]></description>
		<link>http://www.leadingforwardblog.com/ainsley-harriotts-low-fat-meals-in-minutes/</link>
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		<title>Healthy cooking ideas</title>
		<description><![CDATA[If you are looking to shed a few pounds or simply want to cook healthier meals for you and your family, it can sometimes be difficult to know where to start, especially if you are not a natural in the kitchen. But don’t worry; you don’t have to be the next Nigella or Jamie to [...]]]></description>
		<link>http://www.leadingforwardblog.com/healthy-cooking-ideas/</link>
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		<title>Viridian High Six Vitamin B6 with B-Complex Veg Caps 30 Caps</title>
		<description><![CDATA[The B-complex vitamins help to convert food into energy, essential when life gets especially hectic.High Five B Complex with Magnesium AscorbateHigh Six B-Complex 200mg of vitamin B6 in a base of all key B vitamins.]]></description>
		<link>http://www.leadingforwardblog.com/viridian-high-six-vitamin-b6-with-b-complex-veg-caps-30-caps/</link>
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		<title>Lamberts Natural Vitamin E 400iu 60 Caps</title>
		<description><![CDATA[Vitamin E protects every cell in the body from free radicals through its antioxidant properties and this protective role has put vitamin E at the centre of worldwide research. Studies indicate that it may help maintain the health of the heart by protecting polyunsaturated fats in the body from being oxidised into saturated fats and [...]]]></description>
		<link>http://www.leadingforwardblog.com/lamberts-natural-vitamin-e-400iu-60-caps/</link>
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