Chocolate, Fast Foods & Sweeteners
Examines the effects on health of the consumption of what might be termed three extremely widely-consumed anti-nutrition foods: chocolate, fast food and sweeteners. This book examines the effects on health of the consumption of what might be...
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Cooking for Diabetes
Combining great taste with great health, this selection of delicious recipes will help you to maintain a healthy lifestyle by balancing the glycaemic index of your food. This book is full of delicious recipes and useful tips that address the...
Eat Right for Your Personality Type
Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food? This title shines light on how...
Healthy South Indian Cooking
With the addition of fifty easy-to-prepare dishes, this book contains total 250 recipes. This book contains a section on the varieties and methods of preparation for dals, a multilingual glossary of spices and ingredients, and 16 pages of colour photographs. It gives a concise introduction to the healthy, delicious cooking of South India.